Once a month through the end of the year (this month on Thursday, October 6 at 10:30am), join certified yoga instructor Caitlin Moore at the Senior Center. Get your cardio right from your chair! Dance to your favorite tunes while improving your posture, strengthening your muscles, and fine‐tuning balance and coordination. Each class includes a warm‐up and cool‐down. Please register at 617‐730‐2770.
October 6, 2022, 10:30 am
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