Coolidge Yoga is a family-run and owned yoga studio. We aim to provide a nurturing space where our students can nourish and recharge themselves through the practice of yoga. We offer a wide range of classes whether you are looking to heat it up, slow it down, begin or reconnect to your practice. We hope to instill the importance of self care for leading happy, healthy and productive lives: feel good, do good!
I am highlighting my playlist that I created to reflect the current season and the month of August. It is the last month of summer vacation with long & lazy days and hopefully time spent on the beach or poolside to beat the heat. The playlist reflects this mood and brings the summer pool-side vibe into the studio. With some sunny and mellow beats you can feel light and happy as you practice yoga or relax on vacation. Anytime you need some summer sunshine in your day - this playlist will be your go to. This playlist follows the typical pattern of a yoga class, starting and ending slowly and building up intensity in the middle. Creating playlists for my classes is one of my joys and is just as fun as constructing safe and effective yoga sequences to transform your body, mind, and soul.